A 12-week supported container that removes what’s been keeping you stuck - so leaving doesn’t feel like a battle with yourself. This isn’t about forcing change. It’s about interrupting the cycle so clarity can come back.
Backed by a 100% money-back guarantee.
If it isn’t what you need, you’re not stuck.
Hosted by trauma-informed, certified relationship coach Lisa Sonni, and psychotherapist and author Dr. Peter Salerno, two expert guides with proven experience helping women break free from trauma bonds.
Join us every Monday • 2:30–3:45 PM ET
11:30am PT / 1:30pm CT / 2:30pm ET (75 minutes)
Feb 9, 2026 – Week 1: Understanding Your Trauma Bond
Feb 16, 2026 – Week 2: Living in Reality
Feb 23, 2026 – Week 3: Letting Go of the Potential
Mar 2, 2026 – Week 4: One Day at a Time
Mar 9, 2026 – Week 5: Own Your Feelings
Mar 16, 2026 – Week 6: Show Yourself Compassion
Mar 23, 2026 – Week 7: Grieving the Loss
Mar 30, 2026 – Week 8: Acceptable & Unacceptable Behaviors
Apr 6, 2026 – Week 9: Your Unmet Needs
Apr 13, 2026 – Week 10: Your Future Life
Apr 20, 2026 – Week 11: Your Support System
Apr 27, 2026 – Week 12: Self-Love and Confidence