Stop the Endless Loop: Breaking Trauma Bond Rumination

Trapped in endless thoughts about your ex? That’s not love—it’s the trauma bond keeping you stuck. In this webinar, you’ll learn why your brain won’t let go, how to break the rumination cycle, and the exact steps to shift your focus from them to YOU—so you can finally reclaim your peace. It’s time to break free. This is a live event with a Q&A but if you miss it, you'll get the recording a few hours after it ends.