Helping you rebuild your identity, trust your instincts, set unshakable boundaries, and become the most grounded, confident version of yourself - no longer defined by what you survived.
We offer a *money back guarantee.
Hosted by Trauma Informed, Certified Relationship Coach Lisa Sonni, and retired Psychotherapist and Author, Dr. Peter Salerno, you have two expert guides with proven experience in helping people heal from abusive and toxic relationships and rebuild.
Join us on Thursday's starting March 26, 2026 — 3:00–4:15 PM ET 12:00pm PT / 2:00pm CT / 3:00pm ET (75 minutes)
*must have completed the entire program and all worksheets. We do not offer "refunds".
Mar 26, 2026 – Week 1: Recognizing Your Feelings
Apr 2, 2026 – Week 2: Inner Self
Apr 9, 2026 – Week 3: Your Identity
Apr 16, 2026 – Week 4: Self-Kindness
Apr 23, 2026 – Week 5: Self-Esteem
Apr 30, 2026 – Week 6: Reframe and Refocus
May 7, 2026 – Week 7: Core Values and Boundaries
May 14, 2026 – Week 8: Self-Worth
May 21, 2026 – Week 9: Self-Respect + Trusting Yourself
May 28, 2026 – Week 10: Visualization + Reclaiming Joy
Jun 4, 2026 – Week 11: Handling Setbacks + Letting Go
Jun 11, 2026 – Week 12: Your Support System