Stronger Than Before Collection/Rise and Rebuild Group Coaching (Feb 23)

  • $1,199 or 3 monthly payments of $445

Rise and Rebuild Group Coaching (Feb 23)

  • Course
  • Starts Feb 23

Rise and Rebuild is a 12-week group coaching program with Dr. Peter Salerno and Lisa Sonni to help you reconnect with your identity, self-worth, and confidence after abuse. You’ll stop doubting yourself, start trusting your gut, and finally feel like you again - with expert guidance, real tools, and a community that gets it.

Helping you rebuild your identity, trust your instincts, set unshakable boundaries, and become the most grounded, confident version of yourself - no longer defined by what you survived.

We offer a *money back guarantee.

Hosted by Trauma Informed, Certified Relationship Coach Lisa Sonni, and retired Psychotherapist and Author, Dr. Peter Salerno, you have two expert guides with proven experience in helping people heal from abusive and toxic relationships and rebuild.

Join us on Thursday's starting Feb 23, 2026 1pm EST/ 12pm CST (75 minutes)

*must have completed the entire program and all worksheets. We do not offer "refunds".

Week 1: Recognizing Your Feelings — February 23, 2026
Week 2: Your Inner Self — March 2, 2026
Week 3: Your Identity — March 9, 2026
Week 4: Self-Kindness — March 16, 2026
Week 5: Self-Esteem — March 23, 2026
Week 6: Reframe & Refocus — March 30, 2026
Week 7: Core Values & Boundaries — April 6, 2026
Week 8: Self-Worth — April 13, 2026
Week 9: Self-Respect — April 20, 2026
Week 10: Visualization — April 27, 2026
Week 11: Handling Setbacks — May 4, 2026
Week 12: Your Support System — May 11, 2026

Contents

Get Started

Welcome & What To Expect
About The Live Calls + Replays
Disclaimer | Confidentiality | Terms & Conditions
Session Dates & Access Link

Lesson 1: Recognizing Your Feelings

Recognizing Your Feelings
Homework
Additional Resources
Replay Lesson 1 Dec 2 RR Group.mp4

Lesson 2: Your Inner Self

Your Inner Self
Common Toxic Roles - Rise and Rebuild Week 3.pdf
Homework
Additional Resources

Lesson 3: Your Identity

Your Identity
Common Toxic Roles - Rise and Rebuild Week 3.pdf
Homework
Additional Resources

Lesson 4: Self-Kindness

Self-Kindess
Homework
Additional Resources

Lesson 5: Self-Esteem

Self-Esteem
Homework
Additional Resources

Lesson 6: Reframe & Refocus

Reframe and Refocus
Homework
Additional Resources

Lesson 7: Core Values & Boundaries

Core Values and Boundaries
Homework
Additional Resources

Lesson 8: Self-Worth

Self-Worth
Homework
Additional Resources

Lesson 9: Self-Respect

Self-Respect
Homework
Additional Resources

Lesson 10: Visualization

Visualization
Homework
Additional Resources

Lesson 11: Handling Setbacks

Handling Setbacks
Homework
Additional Resources

Lesson 12: Your Support System

Your Support System
Homework
Additional Resources

Thank You

Thank you - now KEEP GOING.