Stronger Than Before Collection/Rise and Rebuild Group Coaching (August 18)

  • $1,199 or 3 monthly payments of $445

Rise and Rebuild Group Coaching (August 18)

  • Course
  • Starts Aug 17
  • Includes 1 private space

A 12-week guided rebuild for women who already broke the bond - but still don’t fully trust themselves yet. You’ll leave steady, self-led, and clear on your next chapter.

Hosted by Dr. Peter Salerno and Lisa Sonni

Includes 1 private space

  • Rise and Rebuild Group Coaching (August 18)

What you get:

  • Self-trust back: make decisions without spiraling, second-guessing, or needing outside validation

  • A steady nervous system: less living in reaction mode; more calm, grounded days

  • Identity + direction: clarity on who you are now and what you want your life to look like next

  • Freedom from the internal “his voice” loop: less replaying, less self-doubt, more self-led thinking

  • Weekly coached support for 12 weeks so you don’t try to “figure it out alone” in the hardest phase

  • Video replays, a 12 week workbook, weekly journaling, worksheets and community discussion board

We offer a *money back guarantee.

Hosted by Trauma Informed, Certified Relationship Coach Lisa Sonni, and Psychotherapist and Author, Dr. Peter Salerno, you have two expert guides with proven experience in helping people heal from abusive and toxic relationships and rebuild.

Join us on Tuesday's starting August 18, 2026 — 1:30–2:45 PM ET (75 minutes)
10:30 AM PT / 12:30 PM CT / 1:30 PM ET

Sessions are recorded for student replay.

*must have completed the entire program and all worksheets. We do not offer "refunds".

Aug 18, 2026 - Week 1: Recognizing Your Feelings
Aug 25, 2026 - Week 2: Inner Self
Sep 1, 2026 - Week 3: Your Identity
Sep 8, 2026 - Week 4: Self-Kindness
Sep 15, 2026 - Week 5: Self-Esteem
Sep 22, 2026 - Week 6: Reframe and Refocus
Sep 29, 2026 - Week 7: Core Values and Boundaries
Oct 6, 2026 - Week 8: Self-Worth
Oct 13, 2026 - Week 9: Self-Respect + Trusting Yourself
Oct 20, 2026 - Week 10: Visualization + Reclaiming Joy
Oct 27, 2026 - Week 11: Handling Setbacks + Letting Go
Nov 3, 2026 - Week 12: Your Support System

Contents

Get Started

Welcome & What To Expect
About The Live Calls + Replays
Disclaimer | Confidentiality | Terms & Conditions
Session Dates & Access Link
Tell Us About You
Creating Space
Rebuilding After a Trauma Bond | A Self-Love Journal.pdf

Lesson 1: Recognizing Your Feelings

Recognizing Your Feelings
Homework
Additional Resources

Lesson 2: Your Inner Self

Your Inner Self
Common Toxic Roles - Rise and Rebuild Week 3.pdf
Homework
Additional Resources

Lesson 3: Your Identity

Your Identity
Common Toxic Roles - Rise and Rebuild Week 3.pdf
Homework
Additional Resources

Lesson 4: Self-Kindness

Self-Kindess
Homework
Additional Resources

Lesson 5: Self-Esteem

Self-Esteem
Homework
Additional Resources

Lesson 6: Reframe & Refocus

Reframe and Refocus
Homework
Additional Resources

Lesson 7: Core Values & Boundaries

Core Values and Boundaries
Homework
Additional Resources

Lesson 8: Self-Worth

Self-Worth
Homework
Additional Resources

Lesson 9: Self-Respect

Self-Respect
Homework
Additional Resources

Lesson 10: Visualization

Visualization
Homework
Additional Resources

Lesson 11: Handling Setbacks

Handling Setbacks
Homework
Additional Resources

Lesson 12: Your Support System

Your Support System
Homework
Additional Resources

Thank You

Thank you - now KEEP GOING.